We are each responsible for all of our experiences

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Every thought we think is creating our future

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The point of power is always in the present moment

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Everyone suffers from self hatred and guilt

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The bottom line for everyone is: "I'm not good enough"

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It's only a thought, and a thought can be changed

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We create every so called illness in our body

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Resentment, criticism, and guilt are the most damaging patterns

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Releasing resentment will dissolve even cancer

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We must release the past and forgive everyone

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We must be willing to begin to learn to love ourselves

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Self approval and self acceptance in the now are the keys to positive changes

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When we really love ourseles, everything in our life works

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- Louise Hay

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